Posts Tagged ‘Wellness Center’

Joining the Wellness Center

Monday, October 23rd, 2017


It Could Be YOU!

Sunday, September 21st, 2014

The wellness center is celebrating the “Millionth in Motion.” It is estimated that sometime between Mid-September and October one lucky wellness go-er will win the prize of being the one millionth person to check into the wellness! The prize is $300 fitness prize package. Realistically it wont be me, but it may be my roommate!

Fitness Classes

Wednesday, January 8th, 2014

Besides having a good workout facility, CSS offers many different types of workout fitness classes. These classes are taught by students. The variety of classes fits all needs. Cardio, dance, strength, or meditation/relaxation classes are all available. Getting into one that fills that awkward time gap between classes can be very convenient. Registration is the beginning of the semester, and you can register online.

Wellness Center

Thursday, January 2nd, 2014

One thing to remember before you bundle up, go outside, scrap off your car, let it warm up, drive to campus and head to the Wellness Center- make sure it is open. This happened to me, I forgot that we are on a winter break schedule. However I needed to get groceries, so I just drove there instead.

Solid Weekend!!

Monday, February 4th, 2013

So, not saying I was hung over this weekend, because I wasn’t, butttttt for those who do occasionally suffer from hang overs, my friend Julie taught me some helpful tips on how to get rid of them. She taught me that the reason people feel so queasy the next day is because we’re so dehydrated. She said forget drinking water and go for an un-caffeinated tea. (Caffeine also dehydrates you, so that would actually make it worse). She suggested red-zinger tea or a nice green tea. On top of that greasy food does wonders on an upset tummy. This is wear being in duluth comes in handy. Sunday morning/afternoon me and my lady friend went to Uncle Louie’s for brunch. If you haven’t been there yet; go. It’s so good and reasonably priced which is nice for college kids. She and I did some yoga in the wellness later that day to burn off some of those calories we consumed in the huge plates of food at Louie’s and finished the night off with the Super Bowl. It was a pretty BOMB weekend! Back to the daily grind…. Ciao!!!