Posts Tagged ‘Exercise’

Lakewalk Duluth

Monday, April 9th, 2018

Ah yes, the infamous Lakewalk! Many visitors, tourists, and even locals find themselves on the Lakewalk in Canal Park throughout the year. Some running, some biking, some walking or stepping off to take scenic pictures of Lake Superior and the surrounding parks and landmarks of Duluth. However, many people don’t realize that the Lakewalk extends far beyond just Canal Park and the Fitgers complex. The Lakewalk is actually a 7.5 mile paved path that extends from the Bayfront Festival Park all the way out to Brighton Beach along the north end of Duluth. Check out the link below and if you find yourself looking for a great place to run, bike, or even watch ships come in/out of the harbor check out the link below for a map of the Lakewalk and some good locations to do those activities..


Hartley Park

Thursday, March 22nd, 2018

I will continue to say that adventure in Duluth can be found right in the backyard. Hartley Nature Center and Park is located in the heart of Duluth. It is a 640-acre park with over 10 miles of trails scattered throughout. The Superior Hiking Trail cuts right through the park, as well. Outdoor enthusiasts will take to the park to hike, trail run, cross-country ski, bike, and snowshoe. Just another landmark and another reason Duluth was voted Outside’s “Best Town Ever” in 2014! So get out and enjoy the warm-up as we go from winter to spring!


Promoting Health at Mayo Clinic

Tuesday, December 12th, 2017


Grandma’s Marathon Finish

Tuesday, June 20th, 2017

My second Grandma’s Marathon finish occurred this past weekend. It was really nice running weather, although slightly warm, but no complaints on my end. There were so many great participants, volunteers, and spectators who made the Garry Bjorklund Half Marathon and the Grandma’s Marathon a success! Pre-race, race, and post-race events were so much fun and I hope that if you ever have the opportunity to participate in some way, shape, or form that you take advantage. It is a great weekend full of fun and exciting events for all ages. It is also a fantastic time to see one of the events that make Duluth what it is!


Fitness Classes

Tuesday, June 13th, 2017

This summer I am really missing the on campus fitness classes that CSS offers! I love being able to drive to campus for free classes including yoga, cardio, sculpting, and even cycling! The fitness center is my favorite place to relax and destress!