• Shivani Singh

    Shivani Singh

    Junior
    Mumbai, India
    Management & Marketing

    Shivani's Bio:
    I’m a Management and Marketing degree student from Mumbai, India! I love sharing my stories and experiences at St. Scholastica!

  • Brooke Elvehjem

    Junior
    Mora, MN
    Biology

    Shivani Singh

    Junior
    Mumbai, India
    Management & Marketing

    Katelyn Gehling

    Junior
    East Bethel, MN
    Exercise Physiology for Pre-Physical Therapy

    Kathryn McCarrick

    Sophomore
    Saint Paul, MN
    Elementary Education

  • Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Jin Baek

    Senior
    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Yael Ikoba-Ndjip

    Senior
    Brussels, Belgium
    Accounting Major; Finance minor

    Conrado Eiroa Solans

    Senior
    Madrid, Spain
    Psychology Major, Biology minor

  • Neena Koslowski

    Junior
    Apple Valley, MN
    Management

    Takudzwa Munjanja

    Senior
    Gweru, Zimbabwe
    Health Information Management, CIS minor

    Jason Chavez

    Senior
    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

    Laura Salazar

    Senior
    Bogotá, Colombia
    Marketing and Business Management

  • Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

    Laila Zemar

    Sophomore
    Casablanca, Morocco
    Biochemistry, Biology and Pre-med

    Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

    Daniela Moreno Gomez

    Senior
    San Salvador, El Salvador
    Computer Information Systems and Finance

  • Malvern Madondo

    Senior
    Harare, Zimbabwe
    Mathematics & Computer Science

“Don’t get SICK”

Oh yes! I am giving out free advice . . . again.

The week after Spring Break, I was down with symptoms of sever flu. Apart from the usual sore throat & runny nose, I was feeling extremely weak and muscles simply ached. It was a nightmare. Luckily I have a considerate partner who was able to cater to my neediness. But trust me folks, it gets tough, real tough! Feeling like crap and not being able to think isn’t the best situation to find yourself in. So, take your flu shots.

Besides, here’s a couple things I did in addition to taking meds:

– Drink warm water.

This helps to sooth the ache in throat while soothing the oesophagus.

– Rest

Like seriously! Let the body replenish. Just lay down and don’t try to do a bunch and get exhausted.

– Warm milk + Tumeric

Heals inflammation.

– Ginger juice + honey + black pepper + turmeric SHOTS!

This is a great remedy on heavy head, and stuffy nose. The concoction of these condiments boosts the immune system while providing some soothing effect.

Hope that all of us have their rears covered. Be smart and get the flu shot. Maintain extra cleanliness. Take precautions. Sanitize.

And DON’T GET SICK!

 

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