• Shivani Singh

    Shivani Singh

    Junior
    Mumbai, India
    Management & Marketing

    Shivani's Bio:
    I’m a Management and Marketing degree student from Mumbai, India! I love sharing my stories and experiences at St. Scholastica!

  • Laila Zemar

    Sophomore
    Casablanca, Morocco
    Biochemistry, Biology and Pre-med

    Kathryn McCarrick

    Sophomore
    Saint Paul, MN
    Elementary Education

    Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

    Jason Chavez

    Senior
    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

  • Yael Ikoba-Ndjip

    Senior
    Brussels, Belgium
    Accounting Major; Finance minor

    Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

    Daniela Moreno Gomez

    Senior
    San Salvador, El Salvador
    Computer Information Systems and Finance

    Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

  • Malvern Madondo

    Senior
    Harare, Zimbabwe
    Mathematics & Computer Science

    Brooke Elvehjem

    Junior
    Mora, MN
    Biology

    Jin Baek

    Senior
    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Neena Koslowski

    Junior
    Apple Valley, MN
    Management

  • Takudzwa Munjanja

    Senior
    Gweru, Zimbabwe
    Health Information Management, CIS minor

    Shivani Singh

    Junior
    Mumbai, India
    Management & Marketing

    Conrado Eiroa Solans

    Senior
    Madrid, Spain
    Psychology Major, Biology minor

    Katelyn Gehling

    Junior
    East Bethel, MN
    Exercise Physiology for Pre-Physical Therapy

  • Laura Salazar

    Senior
    Bogotá, Colombia
    Marketing and Business Management

Cabin Fever is Real

Many times we get too engrossed in life and don’t give much thought to real things affecting us. Cabin Fever, as I learnt, is one of those things. It represents a range of symptoms with varying degrees that result from long confinement or isolation indoors during the winter.

Simple irritation to chronic paranoia and more could become adverse conditions if not addressed in time. I believe most of us don’t pay attention to this fact due to lack of awareness. In my opinion, each and everyone should be informed about the causes and measures to prevent the same through educational learning.

I first handed experienced the direct affects of being inside and unable to do a bunch. From feeling unmotivated to getting agitated with little things were my usual indicators of having cabin fever. Somedays it gets extremely exhausting to even get out of bed. And I had been obliviously enough to find fault in myself for each time I just felt “meh”.

However, staying sane takes a little work. Occupying yourself with chores and lists of things to do doesn’t seem to fly either. Being specific about the activity you chose, and knowing the conscious affect of it on you will help along way. For instance, reading a book is too vague, reading ‘Anamika’ (a book that uplifts my mood right away) for a while to distress would be more beneficial.

Hope this got your attention! Working on our coping strategy is the best thing to do.

Tags: , , , , , , , , , , , ,

Comments are closed.