• Pat Bigaouette

    Pat Bigaouette

    Class of 2011
    Chaska, MN
    Biology (Pre-Med)

    Pat's Bio:
    My name is Pat Bigaouette. I am a Senior Biology major. I run on the cross country and track teams at Scholastica. I currently live in Somers Hall as the Residential Advisor for Ground Floor North. Also, I am actively involved in Scholastica's theater program and hope to get cast in one of the four shows this season. This summer I conducted clinical research at Hennepin County Medical Center in the Emergency room. I also traveled to New York City to pick up a friend from school and, of course, saw the show "Wicked" on Broadway.

  • Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Laila Zemar

    Sophomore
    Casablanca, Morocco
    Biochemistry, Biology and Pre-med

    Laura Salazar

    Senior
    Bogotá, Colombia
    Marketing and Business Management

    Shivani Singh

    Junior
    Mumbai, India
    Management & Marketing

  • Jason Chavez

    Senior
    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

    Malvern Madondo

    Senior
    Harare, Zimbabwe
    Mathematics & Computer Science

    Yael Ikoba-Ndjip

    Senior
    Brussels, Belgium
    Accounting Major; Finance minor

    Daniela Moreno Gomez

    Senior
    San Salvador, El Salvador
    Computer Information Systems and Finance

  • Kathryn McCarrick

    Sophomore
    Saint Paul, MN
    Elementary Education

    Conrado Eiroa Solans

    Senior
    Madrid, Spain
    Psychology Major, Biology minor

    Brooke Elvehjem

    Junior
    Mora, MN
    Biology

    Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

  • Neena Koslowski

    Junior
    Apple Valley, MN
    Management

    Katelyn Gehling

    Junior
    East Bethel, MN
    Exercise Physiology for Pre-Physical Therapy

    Jin Baek

    Senior
    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Takudzwa Munjanja

    Senior
    Gweru, Zimbabwe
    Health Information Management, CIS minor

  • Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

Limiting Stress During Finals Week

Limiting Stress During Finals Week

 

1)      Begin preparing for your exams before finals week. Make sure you have all the notes that you need, make a study schedule.

2)      Limit caffeine intake during finals. Caffeine is a stimulant that can actually make you more stressed, and cause loss of sleep, drink extra water.

3)      Get enough sleep! Sleep deprivation decreases alertness, increases stress and weakens your immune system.

4)      Eat healthy. Nutritious foods keep you energized reducing stress.

5)      Make sure to take study breaks don’t concentrate on one subject for too long.

6)      Don’t take a day off for partying; this can set you back on studying.

7)      Exercise, this gives you more energy and helps you to be more focused.

 

**Remember: Even if you do not have finals, others do. Please be respectful of their need to study in the coming weeks.

Good luck studying!

Pat

Tags: ,

Comments are closed.