• Emily Nelson

    Emily Nelson

    Class of 2017
    Rochester, MN
    Communications

    Emily's Bio:
    I am a senior majoring in communication and minoring in photography. The College of St. Scholastica has been a great place for me to be throughout my college journey. I am fascinated by the world and am currently studying abroad at Regent's University London in England. I live for the little things and the adventures I stumble upon everyday. In my free time I enjoy practicing yoga, listening to and writing music, taking pictures, and exploring.

  • Jason Chavez

    Senior
    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

    Marisa Hutterer

    Class of 2017
    Prior Lake, MN
    Social Work

    Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

    Victoria Tabolich

    Sophomore
    Cambridge, MN
    Exercise Physiology

  • Neena Koslowski

    Junior
    Apple Valley, MN
    Management

    Malvern Madondo

    Junior
    Harare, Zimbabwe
    Mathematics & Computer Science

    Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

    Emily Nelson

    Class of 2017
    Rochester, MN
    Communications

  • Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Alexa Lee

    Class of 2017
    Esko, MN
    English

    Semaj Moore

    Class of 2017
    Minneapolis, MN
    English, Medieval & Renaissance

    Jin Baek

    Senior
    Aurora, CO
    Biology and Chemistry (Pre-Med)

  • Patrick Linn

    Class of 2017
    Roseville, MN
    Communication Major, Film Concentration

    Courtney Stempinski

    Class of 2017, Graduate Student
    Cambridge, MN
    Master of Education

    Cheyenne Lemm

    Senior
    Cromwell, MN
    History and Social Science Secondary Education

    Brooke Elvehjem

    Junior
    Mora, MN
    Biology

  • Morgan Richie

    Class of 2017
    Hudson, WI
    Biology and Spanish

    Tayler Boelk

    Class of 2017
    Duluth, MN
    English

    Jesse Heaton

    Graduate Student
    Heyworth, IL
    Doctor of Physical Therapy

April Wellness Challenge

 

Well-U and Scholastica’s Physical Therapy Program are holding an Wellness Challenge in the month of April, and I have decided to participate. During any two weeks of the month, we are to exercise for a total of 240 minutes in increments of 30 minutes. I am a fairly active person anyways, so I figured it would be worth being a part of. Lately, I have been getting my exercise through rock climbing, hiking, walking, and yoga, but I might use this challenge as motivation to try something I haven’t done in a while.

There is a drawing for a Fat Tire Bike at the end of the challenge for all who have completed the challenge. In order to have a chance at this, we must fill out a Wellness Passport along the way to prove we have completed the 240 minutes. I think this is a neat way to motivate students to get active, especially those who might not have otherwise.

photo 1-7  photo 2-7

Tags: , , , , , ,

Comments are closed.