• Emily Nelson

    Emily Nelson

    Class of 2017
    Rochester, MN

    Emily's Bio:
    I am a senior majoring in communication and minoring in photography. The College of St. Scholastica has been a great place for me to be throughout my college journey. I am fascinated by the world and am currently studying abroad at Regent's University London in England. I live for the little things and the adventures I stumble upon everyday. In my free time I enjoy practicing yoga, listening to and writing music, taking pictures, and exploring.

  • Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Brooke Elvehjem

    Mora, MN

    Jesse Heaton

    Graduate Student
    Heyworth, IL
    Doctor of Physical Therapy

    Shivani Singh

    Mumbai, India
    Management & Marketing

  • Jin Baek

    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Takudzwa Munjanja

    Gweru, Zimbabwe
    Health Information Management

    Daniela Moreno Gomez

    San Salvador, El Salvador
    Computer Information Systems and Finance

    Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

  • Jason Chavez

    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

    Malvern Madondo

    Harare, Zimbabwe
    Mathematics & Computer Science

    Kathryn McCarrick

    Saint Paul, MN
    Elementary Education

    Neena Koslowski

    Apple Valley, MN

  • Bryan Chavez

    Richfield, MN
    Accounting and Finance

    Katelyn Gehling

    East Bethel, MN
    Exercise Physiology for Pre-Physical Therapy

April Wellness Challenge


Well-U and Scholastica’s Physical Therapy Program are holding an Wellness Challenge in the month of April, and I have decided to participate. During any two weeks of the month, we are to exercise for a total of 240 minutes in increments of 30 minutes. I am a fairly active person anyways, so I figured it would be worth being a part of. Lately, I have been getting my exercise through rock climbing, hiking, walking, and yoga, but I might use this challenge as motivation to try something I haven’t done in a while.

There is a drawing for a Fat Tire Bike at the end of the challenge for all who have completed the challenge. In order to have a chance at this, we must fill out a Wellness Passport along the way to prove we have completed the 240 minutes. I think this is a neat way to motivate students to get active, especially those who might not have otherwise.

photo 1-7  photo 2-7

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