• Caitlin Netzer

    Caitlin Netzer

    Class of 2014
    North Branch, MN
    Advertising/Public Relations

    Caitlin's Bio:
    I’m an Advertising/Public Relations major with a concentration in production and design. I’m also minoring in management and marketing. I’m a social media assistant here at the College and love every second of it. Not only does it involve hands on experience in my major, but sets a great foundation for my future. I love to go out in Duluth and spend a lot time with some of my best friends and family. St. Scholastica has made such a huge impact on my life and I wouldn’t trade it for anything!

  • Brooke Elvehjem

    Mora, MN

    Bryan Chavez

    Richfield, MN
    Accounting and Finance

    Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

    Laila Zemar

    Casablanca, Morocco
    Biochemistry, Biology and Pre-med

  • Conrado Eiroa Solans

    Madrid, Spain
    Psychology Major, Biology minor

    Jin Baek

    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Laura Salazar

    Bogotá, Colombia
    Marketing and Business Management

    Katelyn Gehling

    East Bethel, MN
    Exercise Physiology for Pre-Physical Therapy

  • Neena Koslowski

    Apple Valley, MN

    Kathryn McCarrick

    Saint Paul, MN
    Elementary Education

    Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Malvern Madondo

    Harare, Zimbabwe
    Mathematics & Computer Science

  • Yael Ikoba-Ndjip

    Brussels, Belgium
    Accounting Major; Finance minor

    Takudzwa Munjanja

    Gweru, Zimbabwe
    Health Information Management, CIS minor

    Jason Chavez

    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

    Daniela Moreno Gomez

    San Salvador, El Salvador
    Computer Information Systems and Finance

  • Shivani Singh

    Mumbai, India
    Management & Marketing

Breakfast for Dinner

Since I’m actually going on Spring Break for once in my life, I decided that I should probably cut back on some of the things I’ve been eating. I really don’t eat that bad, but I’ve definitely gotten in the habit of eating later in the night. I never really used to do that until college. It’s extremely easy to start doing that, because all of a sudden one of your friends might show up and want to go eat somewhere.

I love breakfast food and especially eggs. I decided to make an omelet tonight. Well, kind of an omelet, more so a mess. I try to eat a lot of eggs because of the protein and when you’re busy with school, it holds you over much longer. That’s why I think incorporating this into your dinner might be a good idea every once in awhile.

It’ll help you go longer into the night without being hungry. I never had a problem with the freshmen 15, but I’m sure it’s definitely possible. I can see how it would happen. So if you don’t have time to be active try to find ways to make your meals worth it and ones that will fill you up, plus it’ll save you money ;).

Here are some ideas: http://www.foodnetwork.com/recipes/photos/easy-breakfast-for-dinner-recipes.html


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