• Semaj Moore

    Semaj Moore

    Class of 2017
    Minneapolis, MN
    English, Medieval & Renaissance

    Semaj's Bio:
    I have a massive love of writing. I also have a massive love of experience, and amazing times with other people. Being heavily active on campus, I am able to be involved with different groups and their experience. I am excited to document my best times, and invite you to that experience.

  • Kathryn McCarrick

    Saint Paul, MN
    Elementary Education

    Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Bryan Chavez

    Richfield, MN
    Accounting and Finance

    Brooke Elvehjem

    Mora, MN

  • Katelyn Gehling

    East Bethel, MN
    Exercise Physiology for Pre-Physical Therapy

    Neena Koslowski

    Apple Valley, MN

    Jesse Heaton

    Graduate Student
    Heyworth, IL
    Doctor of Physical Therapy

    Jason Chavez

    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

  • Malvern Madondo

    Harare, Zimbabwe
    Mathematics & Computer Science

    Daniela Moreno Gomez

    San Salvador, El Salvador
    Computer Information Systems and Finance

    Shivani Singh

    Mumbai, India
    Management & Marketing

    Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

  • Takudzwa Munjanja

    Gweru, Zimbabwe
    Health Information Management

    Jin Baek

    Aurora, CO
    Biology and Chemistry (Pre-Med)

Mental Health

When it comes to the end of the school year, stress can get to you. There are people that I know personally that are going through a lot mentally. In today’s society, mental health is not taken seriously at all.

There’s a handful of my friends that have anxiety, and other mental crushing conditions that hinder them from performing or being fully themselves.

This blog post is for my seniors. It is absolutely okay to feel like you are cracking. It’s okay to feel like you are not going to make it. It’s okay to feel like you are going to fail post College. The simple matter of the fact is, the realities proceeding us are extremely terrifying. Like my last blog post said, I am juggling a salary job or potentially taking a unpaid internship.

That’s why it’s important to take time for yourself. It is absolutely okay to take a day off and take care of yourself. It’s okay to put your mental stability over your academics. I don’t believe institutions pay enough mind to mental health. However, the College of St. Scholastica has an office that dedicate themselves to conditions like these. So the takeaway of this post, is to take care yourself beyond all else.

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