• Semaj Moore

    Semaj Moore

    Class of 2017
    Minneapolis, MN
    English, Medieval & Renaissance

    Semaj's Bio:
    I have a massive love of writing. I also have a massive love of experience, and amazing times with other people. Being heavily active on campus, I am able to be involved with different groups and their experience. I am excited to document my best times, and invite you to that experience.

  • Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

    Brooke Elvehjem

    Junior
    Mora, MN
    Biology

    Tayler Boelk

    Class of 2017
    Duluth, MN
    English

    Malvern Madondo

    Junior
    Harare, Zimbabwe
    Mathematics & Computer Science

  • Cheyenne Lemm

    Senior
    Cromwell, MN
    History and Social Science Secondary Education

    Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

    Jin Baek

    Senior
    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Jesse Heaton

    Graduate Student
    Heyworth, IL
    Doctor of Physical Therapy

  • Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Semaj Moore

    Class of 2017
    Minneapolis, MN
    English, Medieval & Renaissance

    Patrick Linn

    Class of 2017
    Roseville, MN
    Communication Major, Film Concentration

    Victoria Tabolich

    Sophomore
    Cambridge, MN
    Exercise Physiology

  • Neena Koslowski

    Junior
    Apple Valley, MN
    Management

    Emily Nelson

    Class of 2017
    Rochester, MN
    Communications

    Morgan Richie

    Class of 2017
    Hudson, WI
    Biology and Spanish

    Courtney Stempinski

    Class of 2017, Graduate Student
    Cambridge, MN
    Master of Education

  • Marisa Hutterer

    Class of 2017
    Prior Lake, MN
    Social Work

    Alexa Lee

    Class of 2017
    Esko, MN
    English

    Jason Chavez

    Senior
    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

Mental Health

When it comes to the end of the school year, stress can get to you. There are people that I know personally that are going through a lot mentally. In today’s society, mental health is not taken seriously at all.

There’s a handful of my friends that have anxiety, and other mental crushing conditions that hinder them from performing or being fully themselves.

This blog post is for my seniors. It is absolutely okay to feel like you are cracking. It’s okay to feel like you are not going to make it. It’s okay to feel like you are going to fail post College. The simple matter of the fact is, the realities proceeding us are extremely terrifying. Like my last blog post said, I am juggling a salary job or potentially taking a unpaid internship.

That’s why it’s important to take time for yourself. It is absolutely okay to take a day off and take care of yourself. It’s okay to put your mental stability over your academics. I don’t believe institutions pay enough mind to mental health. However, the College of St. Scholastica has an office that dedicate themselves to conditions like these. So the takeaway of this post, is to take care yourself beyond all else.

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