• Courtney Stempinski

    Courtney Stempinski

    Class of 2017, Graduate Student
    Cambridge, MN
    Master of Education

    Courtney's Bio:
    I'm an Elementary Education major at CSS. I also plan to minor in Spanish. Having done PSEO, I came to CSS with more than 60 credits. I'm part of Volunteers Involved Through Action (VITA), Students Today Leaders Forever (STLF), and other clubs! Dance has been part of my life for 10 years, and now I'm trying to fit it into my schedule again. I love spending time watching Supernatural and Once Upon a Time, and reading Harry Potter and other great books. I live in a suite with 3 other girls, and we are always finding something fun to do around campus!

  • Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

    Jesse Heaton

    Graduate Student
    Heyworth, IL
    Doctor of Physical Therapy

    Daniela Moreno Gomez

    Senior
    San Salvador, El Salvador
    Computer Information Systems and Finance

    Jason Chavez

    Senior
    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

  • Malvern Madondo

    Junior
    Harare, Zimbabwe
    Mathematics & Computer Science

    Jin Baek

    Senior
    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

    Kathryn McCarrick

    Freshman
    Saint Paul, MN
    Elementary Education

  • Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Neena Koslowski

    Junior
    Apple Valley, MN
    Management

    Brooke Elvehjem

    Junior
    Mora, MN
    Biology

    Takudzwa Munjanja

    Junior
    Gweru, Zimbabwe
    Health Information Management

  • Katelyn Gehling

    Freshman
    East Bethel, MN
    Exercise Physiology for Pre-Physical Therapy

    Shivani Singh

    Junior
    Mumbai, India
    Management & Marketing

Yoga + More Yoga

I signed up for a variety of fitness classes. So far, I’ve made it to two kinds of yoga classes, Mindfulness Yoga and Power Yoga. I think I prefer Mindfulness Yoga because it focuses specifically on calming down and forgetting the worries of the day. It’s also at 7 so I don’t have to rush after getting back from school! Power Yoga is much more active and I found myself thinking about a million things during it. I definitely do feel sore afterward. I think I will continue both classes and add Dance Cardio to my schedule as well. I love how fitness classes are free at CSS so you never have to worry about putting $100 for trying something out. Go self care in the form of free fitness!

Tags: , , ,

Comments are closed.