• Bryan Chavez

    Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

    Bryan's Bio:
    Hello! I am in the School of Business and Technology studying both Accounting and Finance. I am in the finance committee for student senate. I play for our college’s men soccer team. I also have a couple of leadership roles in our school’s social justice clubs such as treasure position for the international club. In my free time I enjoy watching shark tank and reading biographies of famous business people of our century. I also enjoy new experiences and volunteering as much as possible.

  • Bryan Chavez

    Junior
    Richfield, MN
    Accounting and Finance

    Courtney Stempinski

    Class of 2017, Graduate Student
    Cambridge, MN
    Master of Education

    Halle Nystrom

    Graduate Student
    Fargo, ND
    M.S. Health Information Management

    Malvern Madondo

    Junior
    Harare, Zimbabwe
    Mathematics & Computer Science

  • Jin Baek

    Senior
    Aurora, CO
    Biology and Chemistry (Pre-Med)

    Morgan Richie

    Class of 2017
    Hudson, WI
    Biology and Spanish

    Marisa Hutterer

    Class of 2017
    Prior Lake, MN
    Social Work

    Semaj Moore

    Class of 2017
    Minneapolis, MN
    English, Medieval & Renaissance

  • Brooke Elvehjem

    Junior
    Mora, MN
    Biology

    Victoria Tabolich

    Sophomore
    Cambridge, MN
    Exercise Physiology

    Emily Nelson

    Class of 2017
    Rochester, MN
    Communications

    Cheyenne Lemm

    Senior
    Cromwell, MN
    History and Social Science Secondary Education

  • Shauney Moen

    Graduate Student
    Oak Grove, MN
    Doctorate of Physical Therapy

    Neena Koslowski

    Junior
    Apple Valley, MN
    Management

    Jesse Heaton

    Graduate Student
    Heyworth, IL
    Doctor of Physical Therapy

    Alexa Lee

    Class of 2017
    Esko, MN
    English

  • Jason Chavez

    Senior
    Minneapolis, MN
    Psychology, Organizational Behavior, and Social Work

    Patrick Linn

    Class of 2017
    Roseville, MN
    Communication Major, Film Concentration

    Tayler Boelk

    Class of 2017
    Duluth, MN
    English

A Gallon a Day

If there is any advice I could recommend to anyone, I would suggest drink as much water as you can. Throughout a day, I tend to drink 128 fluid ounces of water. I have been accomplishing this challenge since new years of 2017. I have noticed a huge difference. The biggest difference is I consume just enough calories for the day whereas beforehand, I would go a little over due to unnecessary cravings.  In addition, I feel much healthier. I was able to fix my sleep cycle and get enough hours of sleep. My skin feels much healthier and I am less stressed out. If anyone wants to start improving their health, I suggest to first start with drinking lots of water while avoiding other liquids.

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